August 31, 2024
My mission is to help you overcome self-limiting beliefs.
My purpose is to help you become physically stronger, mentally sharper, emotionally intelligent and spiritually connected.
People who embody these characteristics become leaders, not only their own lives, but in the lives of those around them.
Leaders create change in the world.
Fitness is about so much more than just physical transformation. It's about pushing your limits beyond what you think you can do; it promotes physical, mental, and spiritual growth. By stepping outside of your comfort zone, you can open up a world of personal discovery and gain an understanding of yourself that will bring you closer to reaching your potential.
When it comes to health and fitness, my expertise and guidance can help take your goals to the next level.
It’s time to face the challenge head-on – are YOU ready?
Let's Get Started!
1:1 Fitness Coaching
Whether you are brand new to strength and conditioning, or a seasoned athlete looking to refine your technique, I offer in-person and virtual private training sessions.
Custom Fitness Plans
I offer custom programming in a convenient app-based format. This format is encouraged for those who have an intermediate to advanced understanding of training techniques.
Group Training
Coming Soon!
About Alexa McKenzie
Alexa is an ACE Certified Personal Trainer and also holds fitness certifications in: